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Accepting new clients now on 5th ave and 39th street. Its a private studio. Only clients with a private trainer one on one. I am JC and have been training clients for 30 years. My background is physical therapy. Send me a text if you are interested. My number is 646-625-9368

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If you need stretching or fitness training book us now and we will be there in the comfort of your home in NYC

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Accepting new clients now on 5th ave and 39th street. Its a private studio. Only clients with a private trainer one on one. I am JC and have been training clients for 30 years. My background is physical therapy. Send me a text if you are interested.

"Exercise is king. Nutrition is queen. Put them together and you've got a kingdom." - Jack LaLanne

How can I decrease my body fat?

Weight loss alone won’t necessarily lead to huge decreases in body fat since weight loss without exercise will lead to decreases in lean mass as well. If you really want to decrease your body fat percentage you’ve got to eat better, do cardiovascular exercise AND...

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ROCK TAPE ROLL

$20.00

First used by acupuncturists and chiropractors in Japan, today kinesiology tape is used by practitioners throughout the world to treat injuries and improve sports performance.

While the use of kinesiology tape is often associated with elite athletes, however medical professionals have been using...

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I am certified to apply Kinesio tape as a modality to help with pain, edema, rehab and movement.
When RockTape is applied to the skin, it has a microscopic lifting effect underneath the skin and between the many layers. This allows the by-products created by inflammation to be removed more quickl...

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Health is wealth

I have years of experience and use many therapeutic modalities to reach health and fitness

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Contact

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  • (646) 625-9368

Address

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435 5th Ave
New York, NY 10016
United States

Business Hours

Mon:7:00 AM – 9:00 PM
Tue:7:00 AM – 9:00 PM
Wed:7:00 AM – 9:00 PM
Thu:7:00 AM – 9:00 PM
Fri:7:00 AM – 9:00 PM
Sat:7:00 AM – 5:00 PM
Sun:9:00 AM – 4:00 PM
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